Author Topic: do you guys exercise? (Read 8367 times)

g28401 · « **Reply #15 on:** May 07, 2006, 10:46:00 am »

EVIL CROSS COUNTRY!

bfr · « **Reply #16 on:** May 07, 2006, 10:58:00 am »

I run (mostly because I play soccer) and lift weights. I like the feel of being in shape and strong.

g28401 · « **Reply #17 on:** May 07, 2006, 11:26:00 am »

EVIL RUNNING!

necro · « **Reply #18 on:** May 07, 2006, 03:00:00 pm »

QuoteBegin-Liazon+May 7 2006, 03:08 PM-->

QUOTE (Liazon @ May 7 2006, 03:08 PM)

I "like to run" too, so tenniskid isn't the only one.

I don't know how to lift though. I can't seem to put on muscle w/o tons of fat too. Any advice?

if you notice additional fat, ignore it...at least initialy. Larger muscles will swing the scale the other way as they require more calories (iow; you burn more fat after you get bigger muscles) and also, try protien rich fat low foods like soy nuts or cashews and avoid red meats.

BCTurk · « **Reply #19 on:** May 08, 2006, 12:51:00 am »

Yeah, what necro said. Oh and try (if you can) to eat large amounts of protien right after lifting, and drink lots of fluids.

spengo · « **Reply #20 on:** May 08, 2006, 04:31:00 am »

...I should get in shape.

I'm not fat or anything, I just got wimpy muscles.

I do archery I suppose, but that's not really excercising. Maybe I should go learn to be a ninja.

tenniskid493 · « **Reply #21 on:** May 08, 2006, 03:16:00 pm »

I would do track and XCountry if I didn't do soccer and tennis. I have 4 records for track at my middle school and I'd prob. slaughter all the ones at our high school, except that I'm a state ranked tennis player and will prob. get a college scholarship playing tennis so I do that instead.

DJ Omnimaga · « **Reply #22 on:** May 14, 2006, 02:50:00 am »

I dont do sport much, my job is kinda a sport sometimes though when the grocery store is crowded >.<

kalan_vod · « **Reply #23 on:** May 14, 2006, 11:25:00 am »

Well I work out during the school time, and atm I should be working out or running but I am just lazy I guess

. I will try to get back to running hopefully and lifting weights again!

DJ Omnimaga · « **Reply #24 on:** May 15, 2006, 04:39:00 am »

exercise is always good for later, because I often see ppl at only 50 years old who arent even able to move or walk becaus ethey didnt keep themselves in good health during their life. some ppl are in good shape even at 80

kalan_vod · « **Reply #25 on:** May 15, 2006, 08:06:00 am »

We call those people Mall Walkers

, old people walking the mall >.> in the mornings usually..

Spellshaper · « **Reply #26 on:** May 15, 2006, 08:09:00 am »

I'd be content if my life span was 30 years lol... I just take life as it comes, who cares about getting old? Someday we all die, unless you count transferring your brain impulse algorithms into a comp "living"

kalan_vod · « **Reply #27 on:** May 15, 2006, 08:10:00 am »

Hehe, I guess that's true but I used to only want to live till I was 55 years old >.>

Author Topic: do you guys exercise? (Read 8367 times)

g28401

g28401

BCTurk

spengo

tenniskid493